• Health Coaching with Sandy

Friend....or Accomplice

Along your health journey you will find both friends and accomplices. Do you know the difference??

Friends help you find success. They support your health journey and provide encouragement.

Accomplices, on the other hand, help you get in trouble along the way to health. They tend to influence the behaviors you are trying to change.

Part of finding health is making a personal decision to be responsible for who you keep close.

While the choice to stay or stray from your path is your own, selecting the proper support and community can make those choice easier.

Change is hard enough, why put yourself in a situation or surrounded by those who are going to encourage you to fail?

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