All About Me

Since 2001, I have worked in the traditional medical system. 

Although my job has changed over the years,

my last several years as a case management nurse

have opened my eyes to a new idea. 

Our current health care system seeks "maintenance"--

you know, that place--

where you aren't sick, but you really aren't healthy either

But...what if we start seeking more??

What if we seek HEALTH??

My mission is to help and empower my clients to overcome their most challenging obstacles and start living happier and healthier lifestyles.

My experience as a Health and Wellness Nurse Coach means that I'm fully equipped to guide, support and assist you in building the life you clearly deserve.

I want to help you create a life of balance that prioritizes your well-being and

celebrates all aspects of your true self.

It’s time to start nurturing your body and soul again—

embrace your ultimate health!

Running Outdoors

Board Certified Health and Wellness Nurse Coach

Registered Nurse with 10+ Years Experience

Master's Prepared Social Worker with 20 Years Experience

Board Certified Holistic Nurse

Independent Optavia Transformational Lifestyle Coach

Usui Ryoho Reiki Practitioner